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Building on the four elements series we wrapped up last week, in this video I offer a breathwork technique for activating the EARTH element within your own body using a breathwork/meditation technique called Yoga Nidra. This practice can trigger such deep states of relaxation that are just as beneficial, if not more beneficial, than taking a power nap.
#sexualheath #breathplay #sexed #sexeducation #tantra #tantrainstruction #pleasure #sexuality #wellness #erotic
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Building on the four elements series we wrapped up last week, in this video I offer a breathwork technique for activating the AIR element within your own body using a breathwork technique called 3-Part Breath. This technique is the one to use if you desire to clear a mental, emotional, physical, or spiritual block or to expand your perception of reality by inducing a transcendental experience.
#sexualheath #breathplay #sexed #sexeducation #tantra #tantrainstruction #pleasure #sexuality #wellness #erotic
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Building on the four elements series we wrapped up last week, in this video I offer a breathwork technique for activating the FIRE and WATER elements within your own body using a breathwork technique called the Microcosmic Orbit. This can be extremely beneficial in treating both premature ejaculation and erectile dysfunction.
#sexualheath #breathplay #sexed #sexeducation #tantra #tantrainstruction #pleasure #sexuality #wellness #erotic